Life can be challenging, and present us with stressful and difficult situations. I work with children, teens, young adults, and families to help process and overcome these challenges. Together we will work on learning ways to reduce and cope with stress, improve relationships with self and others, and find inner peace.
I use an integrative approach that is dependent on what will benefit each individual the most. I like to integrate sand tray, play, nature, and expressive arts.
I strive to create a personal therapeutic relationship that is empathetic, accepting, and encouraging. It is my priority to provide a safe and compassionate environment, so you can work through emotions without fear of judgment.
