Great to meet you!
Everyone deserves to be heard. Whether you are dealing with anxiety, life transitions, relationship challenges, or feeling overwhelmed, I am here to walk alongside you.
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Sara Hutchinson
Therapist
5 years of experience
- Virtual
- Anxiety, Depression, Stress management, Maternal mental health, Women's issues
- Individual therapy
My approach to therapy
My theoretical orientation is cognitive-behavioral therapy or CBT. I believe that our thoughts influence our feelings, and our feelings influence our behavior.
What you can expect from me
I want you to learn about yourself and learn to accept both the good and the bad. We are not perfect. But, we can evolve and become the best version of ourselves that we can be. This is a safe space to share yourself- including your thoughts, feelings, and behaviors. Judgment free zone.
About me
- I identify asCaucasian, Cisgender Woman
- My style isEmpowering, Humorous, Direct
Qualification and insurance
- Years of experience5 years of experience
- TrainingMC (Masters in Counseling) at Messiah College
- License typeLPC (Licensed Professional Counselor) (Virginia, South Carolina, West Virginia)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of South Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, The Health Plan, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesAnxiety, Depression, Stress management, Maternal mental health, Women's issues
- More specialtiesAnger management, Relationship issues
- Therapy methodsAcceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedInfants / Toddlers, Seniors, Children, Adults, Adolescents
- LanguagesEnglish