I am dedicated to helping clients build resilience and develop coping strategies that promote long term mental health. I’m a highly skilled licensed clinical social worker with over 10 years of experience helping teens, adults and families in crisis.
I believe in working together to find what works best for you. Whether it’s through talking, mindfulness exercises or practical strategies, we’ll find the right approach to help you manage your feelings and start feeling better. My therapeutic areas of expertise anxiety, depression and relationship challenges.
During sessions, we will dig deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you achieve overall wellness and optimize your mental health.
