Supporting a service member’s transition to civilian life and supporting a new mom through postpartum may seem like different roles, but both call for someone who will not flinch at the hard stuff. I work with veterans, parents adjusting to a new baby, and adults experiencing anxiety, depression, substance use, and other concerns that do not fit neatly into one box. Clients often tell me they feel seen and understood from our first conversation.
Together, we will build your confidence, strengthen your coping skills, and help you feel more in control of your life. With veterans, we may focus on finding your footing outside of service and making sense of what you have carried. With new and expecting moms, we may address exhaustion, identity shifts, and finding your way back to yourself. My style is direct, honest, supportive, and thoughtfully challenging.
Our first session is a conversation about what brought you here and what you hope will be different. I will ask questions to understand your story, but there is no pressure to share more than feels right on day one. You can expect to leave with a clearer sense of what we will work on and the feeling that you have been heard. If this feels like the support you need, I would love to connect.
