Hello and welcome! I am a seasoned IT professional who decided 10 years ago to go back to school to become a therapist to help clients work through their goals and challenges in a warm and supportive way. I have a Master of Arts in Counseling Psychology and have experience working with grief, anxiety, and depression across the lifespan. I have a particular interest in IVF, prenatal and postpartum mental health, and parenting. I work with adolescents and adults 14 and older.
Therapy is a collaboration between the client and the therapist with the client as the driver and the therapist as the passenger. The therapist can act as a guide to help you make the changes you desire for your life. Having the desire to become an even better version of yourself creates a strong foundation for personal exploration and growth.
In therapy, you should have the freedom to explore yourself and your relationships, both in the present and the past, and to use me as a mirror for self-reflection. It is important that you feel that we have a foundation of trust, understanding, and connection so that you can be completely honest with yourself and with me without the fear of repercussions.
During our first session, you will find me to be inquisitive about your background and your goals for therapy. I want to learn about you and for you to feel free to express yourself in a supportive, non-judgmental environment.
