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Headshot of Sara Kenney, LMFT

Sara Kenney

Therapist(She/Her)
7 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Anger management, Trauma
  • Family therapy, Individual therapy

Great to meet you!

Hi, my name is Sara and I am a LMFT. I have worked with a diverse population including many couples, families, and those struggling with Anxiety, Depression, Trauma, and Substance Abuse Concerns. Similar to EMDR, I am Certified in Brainspotting which helps with trauma and more.

After a majority of my career spent working in Substance Abuse, I moved onto private practice and found that this is where I belong. I love working with others one on one in a supportive and compassionate setting.

My approach to therapy

My approach is warm and inviting. I am client centered and truly believe in meeting each client where they are. Together, we will work to find the source of your feelings and symptoms and develop strategies to decrease them so you can start living a more fulfilling and joyful life.

I strive to create a comfortable environment where you feel safe and heard. I am here for you as a trusted partner that you can confide in, but one who will also challenge you and help you grow with each session.

What you can expect from me

My goal is to create a safe and non-judgmental environment where you feel heard, supported, and understood. Together, we will tailor therapy to meet your unique needs and develop strategies that can help.

While everyone is unique, I've found that my clients typically start showing progress after only the first few sessions together. My goal is to ensure that every client knows treatment goals and plans by the second session in order for them to gain hope for the future knowing there is a way.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Affirming

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Touro University Worldwide
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Shield of California, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Curative, Humana Medicare Advantage, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Anger management, Trauma
  • More specialties
    ADD/ADHD, OCD, Family issues, Stress management, Panic disorders, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Structural Family, Dialectical Behavioral Therapy (DBT), Art Therapy, Gestalt, Solution Focused Brief Therapy (SFBT), Humanistic, Motivational Interviewing, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Attachment Based
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Children, Adults, Adolescents
  • Languages
    English