Sara King Kranz

Hi! I’m Sara King-Kranz, M.A., LMHC. CCATP

I’m a Licensed Mental Health Counselor with experience in private practice and school/university counseling settings, specializing in trauma healing, anxiety, emotional wellness, and rapid, evidence-based therapeutic approaches.

My work integrates powerful modalities including EMDR, EFT/Tapping, Brainspotting, HeartMath Biofeedback, and mind-body wellness techniques to help clients process trauma, reduce anxiety and depression, improve emotional regulation, and reconnect with their inner strengths.

I am passionate about helping people move beyond survival mode into growth, clarity, confidence, and meaningful change. Therapy with me is collaborative, engaging, and grounded in both science and whole-person wellness.

I believe healing can be deep and human — and yes, sometimes even fun. Laughter, authenticity, and a strong therapeutic connection are welcome parts of the process.

Whether you're navigating trauma, stress, life transitions, burnout, anxiety, or simply seeking greater alignment and well-being, you don’t have to do it alone.

All are welcome. I look forward to helping you grow, heal, and thrive in a safe, compassionate, and confidential space.

My approach to therapy is holistic, integrative, and results-oriented. I specialize in rapid wellness techniques including EMDR, EFT/Tapping, and Brainspotting — powerful modalities that, when combined with traditional talk therapy, can facilitate deeper healing, faster insight, and transformative change.

I always strive for you to feel better than you did and to have more clarity than what you had, before entering the session. You can leave session feeling heard, supported, and with new tools to apply outside of session.