Sara Matuszak, is a Licensed Clinical Mental Health Counselor with a rich background in psychology, addiction, and recovery. Sara’s unique life experiences, including living in various countries and being a military spouse, have shaped her understanding of the profound impact of cultural experiences and life’s challenges on an individual’s mental health.
If you're carrying the weight of anxiety, depression, trauma, or relationship pain, you may feel alone even when others are around you. Therapy can be a space to slow down, feel seen, and begin making sense of experiences that still affect you today. I work with individuals and couples who want a compassionate, steady place to explore their story, rebuild trust, and move toward healing with care and intention.
My approach to therapy is holistic, collaborative, and tailored to your goals. I'm trained in EMDR, Emotionally Focused Therapy, and the Gottman Method, with specialized experience supporting betrayal trauma. Sessions are grounded in emotional safety, respect, and practical tools for growth.
I offer a range of therapeutic modalities tailored to your unique needs and goals. My services are easily accessible via Telehealth, providing you with the support you need, wherever you are.
