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Headshot of Sara Rader, LPCC

Sara Rader

Therapist
9 years of experience
  • Virtual
  • Anxiety, Family issues, Grief or loss, Relationship issues, Women's issues
  • Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

My name is Sara. I have been working in the field for over 7 years. I am currently finishing up my PhD in Mindful Andrological practices. I consider myself a very down-to-earth, gentle, and holistic person.

My approach to therapy

My theoretical philosophy is grounded in mindfulness and whole-body approach practices. I am gentle and client-centered.

What you can expect from me

Clients can always expect to feel they are in a gentle, safe environment. Goals are formed together and based on mindfulness exercises, healthy coping skills, and cognitive-behavioral techniques. These goals are whole-body approaches focused on one's overall lifestyle (nutrition, exercise, self-care practices, etc.).

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Warm, Creative

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MC (Masters in Counseling) at Capella University
  • License type
    LPCC (Licensed Professional Clinical Counselor) (California)
  • Licensed in
    California
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Grief or loss, Relationship issues, Women's issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Physical health issues, Maternal mental health, Trauma, PTSD
  • Therapy methods
    Psychoeducational Family Therapy, Jungian, Play, Positive Psychology, Art Therapy, Family Focused Therapy (FFT), Trauma Focused CBT, Internal Family Systems Therapy (IFS), Parent-Child Interaction Therapy (PCIT), Narrative Therapy, Cognitive Behavioral Family Therapy, Psychoanalytic, Cognitive Processing (CPT), Cognitive Behavioral Conjoint Therapy for PTSD, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults, Infants / Toddlers, Children
  • Languages
    English