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Headshot of Sara Sanchez, LMFT

Sara Sanchez

Therapist
18 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

I am here to support you and your goals in this crazy journey we call life! I have nearly two decades of clinical experience providing care to individuals during life's most challenging times. I offer solution-focused and goal-oriented guidance when you need it most.

My approach to therapy

I work with client collaboratively to determine areas of desired growth or current need and provide processing tools, resources and support to encourage long term changes and improvement in quality of life in this wild human experience!

What you can expect from me

We start by assessing your immediate needs for support in our work together and identify resources to bolster your success. Together we will explore your personal history, family experiences and current life events to best provide the help you deserve!

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Humorous, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MA (Master of Arts) at Antioch University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Trauma, PTSD
  • More specialties
    Substance use / addiction, Stress management, Grief or loss, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing, Psychoeducational Family Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English