I’m a Licensed Independent Clinical Social Worker who works with adults experiencing anxiety, relationship concerns, workplace stress, burnout, and life transitions. I earned my master’s degree in social work from the University of Maryland, where I focused on clinical behavioral health. My professional experience includes helping adults navigate a wide range of personal and workplace challenges.
My approach is warm, collaborative, and practical. I create a space where you can feel comfortable being yourself and openly explore what is bringing you to therapy. I draw from CBT, Motivational Interviewing, and solution-focused therapy to help you understand patterns and develop tools that fit your needs. Our work will be tailored to your goals and the changes you feel ready to make.
Our first session will be an opportunity for us to get to know one another and begin building a comfortable, trusting relationship. We’ll discuss what you’re currently experiencing, what feels most important, and what you hope to gain from therapy. Together, we’ll begin identifying goals and creating a plan that feels manageable and meaningful to you.
