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Sara Shuck

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, PTSD
  • Individual therapy

Great to meet you!

Texas-Based LPC & LCDC | 11 Years of Experience | Certified First Responder Counselor (CFRC) | Trauma-Informed Telehealth for Adults

As a CFRC and veteran spouse, I support first responders, veterans, healthcare professionals, and their families. Rooted in trauma-informed care, I also counsel the general population facing various life stressors. Locally, I serve on the Medical Reserve Corps, providing rapid response during emergencies, crises, and disasters.

My approach to therapy

I am a Strong Star Network provider of Cognitive Processing Therapy for PTSD and trained in Critical Incident Stress Management. I also support clients, spouses and caregivers with juggling self-care, stress, parenting, relationships, and balancing multiple, high-stakes roles. Using evidence-based Cognitive Behavioral Therapy, I help clients reframe unhelpful thoughts and develop practical, lasting coping skills.

What you can expect from me

My approach to therapy is strengths-based and action-oriented, tapping into your personal resilience while adding practical tools to reach your goals. I'd be honored to walk with you on your counseling journey. Self-book or reach out today with any questions.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Inquisitive, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MC (Masters in Counseling) at University of North Texas, MS (Master of Science) at University of North Texas
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, PTSD
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Processing (CPT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    1332 Teasley Lane Ste. 267
    Denton, TX 76205