Sara Tillman

With over 20 years of experience in the children services field, I am a Licensed Independent Social Worker (LISW-S) dedicated to empowering individuals and families to overcome adversity and build resilient futures. I hold a Bachelor’s degree from Illinois State University and a Master’s degree from The Ohio State University. My practice is rooted in the belief that a person’s past does not define their future. Using evidence-based approaches such as Motivational Interviewing and Cognitive Behavioral Therapy (CBT), I help clients identify and challenge thinking errors, develop coping strategies, and rediscover their strengths. My mission is to foster hope, healing, and long-term in the live of others.

I specialize in working with individuals who are navigating significant life changes—whether personal, relational, or professional. My approach begins with identifying the root causes of your challenges, not just the symptoms. From there, I develop a personalized plan that aligns with your goals and values, leading to measurable progress and lasting transformation. Together, we’ll use evidence-based techniques to help you move forward with clarity, confidence, and resilience.

In our first session together, we’ll begin with brief introductions to help establish a comfortable and collaborative space. From there, we’ll explore the specific challenges you’re facing—whether personal, relational, or situational. This conversation will guide me in creating a tailored plan that aligns with your goals and values. In follow-up sessions, we’ll use evidence-based approaches like Motivational Interviewing and Cognitive Behavioral Therapy (CBT) to help you identify thinking patterns, build coping strategies, and move forward with confidence. Your past may shape your story, but it doesn’t define your future—and I’m here to walk alongside you as you write the next chapter.