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Headshot of Sara Tinker, LCSW

Sara Tinker

Therapist(She/Her)
33 years of experience
  • Virtual
  • Anxiety, Relationship issues, Trauma, PTSD
  • Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I'm a graduate of UT Knoxville, serving as a LCSW since 1992. I treat couples, families and individuals ages 13+. I have a graduate degree in Exercise Physiology focusing on Sports Medicine & Corporate Wellness (Mind/Body/Spirit). I speciialize in attachment based relationship repair, EMDR, Somatic Experiencing, couples therapy, acute & chronic childhood & adult trauma, abuse, and neglect; mood disorders, relationship issues, self-harm, narcissistic abuse, & personality disorders. I teach clients to regulate their nervous system, widen their window of resiliency, stress recovery, and repair ruptures and issues in romantic love and friendships. I go beyond "Talk Therapy" and get to the underlying issues in the subconscious that are holding you back in life.

My approach to therapy

We are partners in your healng journey; I will be your guide, hold space for you, & walk along beside you. I am certified with Somatic Experiencing International, incorporating a wholistic approach. I trained in Basic - Advanced EMDR, currently working on certification. I incorporate psychodynamic, object relations & DBT with EMDR & Somatic Experiencing for a range of issues. .

What you can expect from me

I am skilled at conceptlizing your situation, seeing the big picture, and helping you understand why you do what you do, feel what you feel, and what evidenced based interventions we can apply to lessen your presenting problems, symptoms, & issues. Reach out for a 15 minute complementary consultation!!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Empowering, Holistic

Qualification and insurance

  • Years of experience
    33 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Tennessee At Knoxville, MSW (Master of Social Work) at University of Tennessee At Knoxville
  • License type
    LCSW (Licensed Clinical Social Worker) (Tennessee, Tennessee)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, BlueCross BlueShield of Tennessee, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Trauma, PTSD
  • More specialties
    Substance use / addiction, Bipolar disorder, Depression, Eating disorders, OCD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Attachment Based, Cognitive Behavioral Conjoint Therapy for PTSD, Transpersonal, Somatic, Psychodynamic, Strategic Family Therapy, Unified Protocol (UP), Jungian, Trauma Focused CBT, Positive Psychology, Cognitive Processing (CPT), Attachment Based Family Therapy, Solution Focused Couples Therapy, Bowen Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), Psychoeducational Family Therapy, Relational, Motivational Interviewing, Child-Parent Psychotherapy, Gottman Method / Gottman Couples, Problem-Solving Therapy (PST)
  • Care types
    Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English