Sara Willenkin

I'm a Licensed Mental Health Counselor (LMHC) in the state of Florida, and I'm passionate about creating a safe, supportive space for healing and growth. I believe that every individual has unique strengths and the capacity for positive change, and I’m here to help guide and empower you on that journey.

I specialize in Parent-Child Interaction Therapy (PCIT), which helps caregivers strengthen their relationship with their child while learning effective tools to reduce their child's challenging behaviors. I have also worked with women in substance addiction recovery and with teenage victims of sex trafficking, honoring their resilience while providing trauma-informed care.

If you're ready to take the next step toward healing and growth, I’m here to support you every step of the way.

In Parent-Child Interaction Therapy (PCIT), I help caregivers strengthen their relationship with their child while coaching parents to use effective tools to reduce challenging behaviors.

My approach to individual therapy is eclectic and person-centered, meaning I tailor our work together to fit your unique needs and goals. Whether you’re seeking a compassionate listener to help you make sense of life’s challenges or you’re looking to build specific skills for change, we’ll work together to identify your strengths, support systems, and strategies for growth.

My goal is to provide you with practical tools, meaningful insights, and a supportive space to grow. Whether you're a parent seeking guidance or an individual on your own healing journey, our work together will be collaborative, goal-oriented, and empowering.

In Parent-Child Interaction Therapy (PCIT), we will follow each evidence-based step to help you build a stronger, more positive relationship with your child. You’ll learn and practice skills such as using effective praise, providing attention to positive behaviors, and using appropriate ignoring strategies. We’ll also cover safe and structured techniques for time-outs and redirections, all while tracking progress to celebrate growth and strengthen your confidence as a caregiver.

In individual therapy, you’ll have the opportunity to explore your experiences in a safe, nonjudgmental space. Together, we’ll uncover the meaning behind your story, identify your strengths, and develop strategies to build resilience. You’ll learn skills to manage life’s challenges, develop deeper self-understanding, and take meaningful steps toward healing and self-empowerment.

No matter where you are on your journey, you can expect to be met with empathy, respect, and a commitment to helping you thrive.