I specialize in working with women who feel like they have lost themselves and are trying to find their way back again. Broken relationships, parenting, job stressors, and unhealthy lifestyles can all lead to feeling unhappy and dissatisfied.
My approach to therapy is relational and holistic. I help clients explore their whole self - physical, mental, spiritual, and emotional. I work to help you find balance in life, identify the barriers that are holding you back, and offer tools to help you live life fully.
I believe the therapeutic relationship can create a foundation for really positive change. It is so important to find the person that is right for you and it can be overwhelming to know where to begin. I offer a 20 minute consultation call to determine if we would be a good match.
