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Sarah Bachmaier

Therapist(she/her/hers)
10 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I graduated from the University of Central Florida with a Master of Social Work. I specialize in trauma therapy and have over 20 years of experience as a social worker.

My approach to therapy

I understand how the body keeps the score. I help clients identify and leverage their strengths while providing strategies to challenge thoughts and core beliefs. I am attentive to all aspects of my client's lives that may hold significance. I help clients unload the weight of the past and accomplish ways to stop reactivity and triggers.

What you can expect from me

Clients will connect their past experiences with what is happening today. They will envision a healthy future. Healing from trauma and developing safety strategies means symptom reduction and a new story to tell. Through our work together, clients will develop the skills to reduce the impact of distressing memories.

About me

  • I identify as
    Woman
  • My style is
    Empowering, Creative, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at University of Central Florida
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Trauma
  • More specialties
    Family issues, Stress management, Anger management, Physical health issues, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Strength-Based, Trauma Focused CBT, Cognitive Behavioral (CBT), Art Therapy, Narrative Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Jungian, Behavioral, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English