Hello!
I’m a Licensed Marriage and Family Therapist with experience supporting individuals and families through a wide range of challenges, including trauma, anxiety, relational issues, and life transitions. My work is grounded in compassion, curiosity, and deep respect for your lived experience.
I offer client-centered, compassionate care rooted in attachment theory, trauma-informed practice, and a deep respect for each person’s lived experience. My approach integrates psychodynamic therapy, EMDR, mindful self-compassion, and interpersonal psychotherapy (IPT) to support both deep insight and practical change.
I specialize in maternal mental health and work with clients navigating anxiety, relational challenges, trauma, and life transitions. My work is strongly insight-oriented, helping clients understand how early relationships and patterns shape present struggles, while also building skills for emotional regulation, resilience, and connection.
I believe healing happens in a space of safety, curiosity, and collaboration. My goal is to support you in reconnecting with your strengths, exploring what matters most, and moving toward greater ease and self-understanding.
