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Headshot of Sarah Ballard, LMHC

Sarah Ballard

Therapist
2 years of experience
  • In-person
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, Women's issues
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

With over 20 years experience, I’m committed to supporting and empowering children, adolescents, and adults as they gain knowledge, boost self-esteem, and master skills to live healthy, fulfilling, purposeful lives.

My approach to therapy

I believe you have the answers. My role is to help you uncover your own power and support you on your unique life journey!

What you can expect from me

Many clients tell me they feel more ready and able to handle their everyday life after therapy, and confident that they will be able to face new challenges with strong coping skills and sense of self to guide them.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Medaille College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
    New York
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Women's issues
  • More specialties
    OCD, Family issues, LGBTQIA+, Stress management, Anger management, Grief or loss, Relationship issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Behavior Modification, Parent-Child Interaction Therapy (PCIT), Play, Strength-Based, Art Therapy, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Exposure Response Prevention
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Infants / Toddlers, Children, Adults, Adolescents
  • Languages
    English
  • Location
    42 Dunham Avenue Ste 1
    Jamestown, NY 14701

Nearby areas