Sarah Barnes

Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Select Health - Colorado, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, Relationship Issues, and Trauma

Intro Style Cost More info

Great to meet you!

I am honored to collaborate with clients to confront their blocks to progress and strengthen their resilience. I believe joy can be found within and is reinforced in satisfying relationships.

A bit about my approach to therapy

From the basis of person-centered therapy and integrating tools from CBT, interpersonal, existential, and attachment theories as well as mindfulness, I tailor my approach to meet the needs of each client.

What you can expect from our first session

Helping families, adults, and couples seek meaningful experiences and strengthen their own powerful inner compasses for the journey of life is my goal. However, your goals as you enter counseling are always the most important!

Sarah's style is

Affirming

Inquisitive

Warm

Insurance carriers Sarah accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Quest Behavioral Health

Select Health - Colorado

United Healthcare

More about Sarah

MS (Master of Science) at Montana State University At Bozeman

License type: LPC (Licensed Professional Counselor) (Colorado)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Children, Adults, and Seniors

More specialties: Bipolar Disorder, OCD, Family Issues, LGBTQIA+, Stress, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Women's Issues, Identity Issues, and PTSD

Modalities: Trauma Focused CBT, Humanistic, Behavior Modification, Play, Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Interpersonal Psychotherapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT)