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Headshot of Sarah Beltran, LCSW

Sarah Beltran

(they/she)
Licensed Clinical Social Worker
Florida

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, and Trauma
IntroStyleCostMore info

Great to meet you!

I specialize in working with people who struggle with anxiety, people-pleasing, and trauma recovery, as well as LGBTQ+ folks - particularly those with transgender and gender non-conforming identity. Visit lightsidewellness.llc for more info!

A bit about my approach to therapy

I take a holistic, trauma-focused approach to psychotherapy, integrating somatic work and CBT to support clients in strengthening the mind-body connection. EMDR is available for those seeking a structured approach to trauma healing. I help "people-pleasers" to be more assertive, reduce anxiety, and live self-determined, heart-centered lives. I'm proud to provide affirming care (including WPATH letters) to those who identify as transgender, non-binary, gender nonconforming, or questioning.

What you can expect from our first session

The therapeutic environment I seek to establish is one of safety, trust, and warmth, based on collaboration and mutual consent at every step of treatment. Clients can expect to experience a deeper connection with themselves, build skills to help them through everyday triggers as well as bigger stressors, and feel more grounded, secure, and confident to lead an authentic, vibrant life. Book at cal.com/lightsidewellness/discovery

Sarah's style is

Affirming
Holistic
Warm

Insurance carriers Sarah accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Florida Blue
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Sarah

MSW (Master of Social Work) at Florida Atlantic University
License type: LCSW (Licensed Clinical Social Worker) (Florida)
Gender: Non-binary
Ethnicity: Other Racial or Ethnic Background, Hispanic, and Latinx
Languages: English
Works with: Adults
More specialties: LGBTQIA+, Stress, Cultural & Ethnic Issues, Men's Issues, Relationship Issues, Women's Issues, Identity Issues, and PTSD
Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Trauma Focused CBT, Relational, Cognitive Behavioral (CBT), Strength-Based, and Eye Movement Desensitization and Reprocessing (EMDR)