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Headshot of Sarah Boutros, LICENSED_PSYCHOLOGIST

Dr. Sarah Boutros

Psychologist(she/her)
~1 year of experience
  • Virtual
  • Substance use / addiction, Depression, Family issues, Relationship issues
  • Individual therapy, Family therapy

Great to meet you!

Welcome! Congratulations on taking the first step in your journey to become the best version of yourself. My goal as a therapist is to walk alongside you as you navigate the areas in your life in which you feel “stuck” or unfulfilled. I aspire to create a collaborative relationship with each of my clients, by tailoring my approach to your unique identity intersections and bolstering your confidence as the expert on yourself. I believe the most important mechanism for change is the therapeutic relationship, and so I prioritize creating a space in which you feel comfortable being authentic and brave in sharing your experience.

My approach to therapy

As an integrative therapist, I use behavioral, emotion-focused, and psychodynamic techniques in my work with clients. As a trauma-informed therapist, I cultivate a strengths-based approach informed by the unique ways in which you show up in this world.

What you can expect from me

I understand therapy can be intimidating and, at times, challenging, (just like life!) so I work with you to gently turn towards that discomfort and develop a space that feels safe for you. I value authenticity, humor, and connection in both therapy and in life. I look forward to the possibility of working together and cannot wait to connect.

About me

  • I identify as
    Caucasian, Other Racial or Ethnic Background, Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    PsyD (Doctor of Psychology) at California School of Professional Psychology, San Diego
  • License type
    LP (Licensed Psychologist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Substance use / addiction, Depression, Family issues, Relationship issues
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Physical health issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Attachment Based, Internal Family Systems Therapy (IFS), Psychodynamic, Attachment Based Family Therapy, Emotion Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, Somatic, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Relational, Motivational Interviewing, Behavioral Activation (BA), Behavioral, Family Focused Therapy (FFT), Strength-Based, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Locations
    20747 Sterlington Drive
    Land O' Lakes, FL 34638
    Location 1 of 2