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Headshot of Sarah Breismeister, LCSW

Sarah Breismeister

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

For 14 years, I’ve had the privilege of walking alongside teens and adults through some of life’s hardest moments. I especially love supporting people navigating trauma, anxiety, and depression, along with the emotional, family, and relationship challenges that often come with them. Whatever brought you here, you’ve found a warm and caring place to start. Wherever you are in your journey, you don’t have to figure it out alone, and I’d be honored to help you find your way forward.

My approach to therapy

Every person who comes to therapy arrives with their own story and their own vision of a better life. That’s why I never use a one size fits all approach. Instead, I tailor our work to you, drawing from different models and strategies depending on what makes the most sense for the unique person sitting in front of me, always centered around your goals.

What you can expect from me

For me, the first session is about beginning to build a trusting, supportive relationship above all else, and getting to know each other to see if we’re the right fit. It’s a chance to explore what led you here and to set some goals based on what success looks like to you. If you’re ready, let’s take that first step together.

About me

  • I identify as
    Woman
  • My style is
    Direct, Inquisitive, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    Not specified
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues, Trauma
  • Therapy methods
    Motivational Interviewing, Behavior Modification, Behavior Management, Attachment Based, Psychodynamic, Strength-Based, Narrative Therapy, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents