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Headshot of Sarah Brown, LPC

Sarah Brown

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Anxiety, Depression, PTSD, Substance Use / Addiction, and Trauma

Great to meet you!

I earned my Bachelor's degree in Rehabilitation Studies in 2008 and began working in addiction counseling in 2009. I have worked in a variety of settings including adult and juvenile criminal justice institutions, adult residential centers, and running an addiction recovery program in a homeless shelter for women and children. In 2018 I earned my Masters of Arts in Integrated Recovery and Co-Occurring Disorders and began working towards earning my independent LPC.

A bit about my approach to therapy

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. I believe while I am an expert in my field, you are the expert of your life. I view counseling as an opportunity to walk side by side with my clients, and offer them support and skills while dealing with life challenges. I utilize techniques from Cognitive Behavior Therapy (CBT), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI).

What you can expect from our first session

I take a person centered and solution focused approach. You may not have been responsible for the things that have happened in your life. You are responsible for how you respond to those things from this day forward! You have made the first step in seeking help and I would be honored to join you in your journey.


Sarah's style is

Open-minded
Affirming
Empowering

Insurance carriers Sarah accepts

Aetna
Blue Cross and Blue Shield of Texas
Carelon Behavioral Health
Cigna
Quest Behavioral Health

More about Sarah

MA (Master of Arts) at Hazleden Betty Ford Graduate School of Addiction Studies
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: Stress
Modalities: Motivational Interviewing, Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), and Trauma Focused CBT

Location

348 Rocky Shore
Little Elm, TX 75068