Sarah Brown

I'm no stranger to life's struggles, including relationship challenges, parenting, and life-altering events. As your therapist, I bring over ten years of experience working with children and families, along with my professional training as a licensed clinical social worker and the insights from my own lived experience. Our work will involve drawing on your inner strength and empowering you with the tools to uplift yourself and engage in your relationships in a healthy, well-balanced way.

My intention is to create, with you, an atmosphere that gently invites reflection and encourages movement in the areas of your life that matter most. You are the expert on your own life, and I’m here to support you in tapping into your strengths to heal, recover, and step into your own power. My background in social work with children and families means I’ll see you not only as an individual, but as someone shaped by their relationships.

I value intentionality, so I’ll work collaboratively with you to set a clear focus, while honoring the unfolding nature of your growth. Together, we’ll explore how your past shapes your present, while also taking manageable steps to improve your everyday life.