Sarah Casper

Hi, I'm a Licensed Clinical Social Worker (LCSW) with experience in residential, hospital outpatient programs, and private practice settings. Over the years, I have narrowed my specialty focus to the following areas: women's issues, infertility, anxiety, trauma, stress, life transitions, and grief and loss. I tailor therapy to each person's unique needs and, when desired, can thoughtfully integrate Christian faith and values into the counseling process. I strive to provide a compassionate, collaborative space where you can feel supported every step of the way.

My approach to therapy is collaborative, individualized, and grounded in evidence-based care. I take a compassionate, client-centered approach, tailoring treatment to your unique needs and goals using evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Somatic Therapy (Brainspotting), Mindfulness, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, and Solution-Focused Therapy. I have experience supporting individuals experiencing anxiety, trauma, infertility, stress, grief and loss, women's issues, and life transitions. For clients who desire it, I also offer Christian counseling by thoughtfully integrating faith into the therapeutic process.

Our first meeting is all about getting to know you and understanding your story. We'll discuss what has brought you to therapy, the challenges you're navigating, and the goals that are most important to you. You'll have the opportunity to ask questions, share any concerns about the therapy process, and get a sense of what working together will be like. Together, we'll begin creating a path forward that supports your well-being and honors your individual needs.