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Headshot of Sarah Chaboya, LMHC

Sarah Chaboya

Therapist
20 years of experience
  • Virtual
  • Depression, Family issues, Relationship issues, Women's issues, Identity issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I help clients regain their sense of power, purpose, and passion in every aspect of their lives. I believe each one of us have been given the ability to transform our lives to where we are not just living, we are thriving! I hope to help clients by connecting them to what they truly want out of their relationships, starting with how they see and relate to self.

My approach to therapy

I look at all aspects of someone's life so that we can develop an action plan together. Therapy is always about the client and how I can help them accomplish their goals, both short and long term.

What you can expect from me

My first session with a client is all about warmth, connection, evaluation, assessment and positivity. It is so important that each person I see truly feels understood, validated, strengthened and empowered by our therapeutic relationship.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Empowering, Holistic, Warm

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MS (Master of Science) at California State University, Northridge
  • License type
    LPC (Licensed Professional Counselor) (South Carolina), LMHC (Licensed Mental Health Counselor) (Florida)
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Depression, Family issues, Relationship issues, Women's issues, Identity issues
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Stress management, Anger management, Grief or loss, Trauma, Chronic conditions
  • Therapy methods
    Behavior Management, Motivational Interviewing, Strength-Based, Attachment Based Family Therapy, Attachment Based, Family Focused Therapy (FFT), Cognitive Behavioral Family Therapy, Solution Focused Couples Therapy, Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Relational
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults, Children
  • Languages
    English
  • Location
    5317 North Trenholm Road
    Columbia, SC 29206