Great to meet you!
I'm a LCSW with years of experience in social work and trauma-informed care and a passion for advocating and empowering others. I specialize in working with adolescents, and adults as well as parent coaching.

I'm a LCSW with years of experience in social work and trauma-informed care and a passion for advocating and empowering others. I specialize in working with adolescents, and adults as well as parent coaching.
I believe that therapy should always be a safe, supportive and empowering space where you feel both seen and heard. My approach is direct and solution focused. We will actively work together to identify patterns, set goals, and find practical stratgies for change. While I will always do my best to provide a space for reflection and emotional processing, I also believe in always moving forward. Whether you're navigating a specfic chllenge or seeking long- term growth, we will colaberate to create meaningful and long lasting progress.
In a session you can expect honest conversation, thoughtful challenges, validation and focus on what is within your control. My goal is to help you leave each session feeling lighter, feeling heard, and with greater clarity and sense of direction.