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Headshot of Sarah Chebly, LCSW

Sarah Chebly

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues
  • Family therapy, Individual therapy

Great to meet you!

I'm a LCSW with years of experience in social work and trauma-informed care and a passion for advocating and empowering others. I specialize in working with adolescents, and adults as well as parent coaching.

My approach to therapy

I believe that therapy should always be a safe, supportive and empowering space where you feel both seen and heard. My approach is direct and solution focused. We will actively work together to identify patterns, set goals, and find practical stratgies for change. While I will always do my best to provide a space for reflection and emotional processing, I also believe in always moving forward. Whether you're navigating a specfic chllenge or seeking long- term growth, we will colaberate to create meaningful and long lasting progress.

What you can expect from me

In a session you can expect honest conversation, thoughtful challenges, validation and focus on what is within your control. My goal is to help you leave each session feeling lighter, feeling heard, and with greater clarity and sense of direction.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Rutgers University College, New Brunswick, BA (Bachelor of Arts) at Kean Univerisity
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey, Pennsylvania)
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    ADD/ADHD, Stress management, Anger management, Panic disorders
  • Therapy methods
    Bowen Family Systems, Problem-Solving Therapy (PST), Strategic Family Therapy, Cognitive Behavioral (CBT), Psychoeducational Family Therapy, Structural Family, Trauma Focused CBT, Attachment Based Family Therapy
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Arabic