Sarah Cochran

Hi there! My name is Sarah and I am a licensed therapist with over 15 years of experience in the field. I have provided clinical services in a variety of settings including hospitals, schools, corrections and private practice. I have training and experience in multiple treatment modalities including CBT, DBT, ACT, SRM and strengths-based interventions for ADHD. . I enjoy working with children and adolescent. I offer Brief CBT and Brief ACT treatment with children and adolescents.

I am a strengths-based, solution focused therapist. I believe in meeting clients where they are and building upon strengths and past successes. I strive to create a comfortable, supportive and non-judgmental atmosphere so clients can achieve the emotional and physical well-being they are striving for. I incorporate principles of positive psychology to assist clients in realizing their full potential for lasting fulfillment.

Client can expect a collaborative, strength-based approach to treatment. Clients will leave the session with a greater sense of direction and with specific goals for treatment. It is my hope that clients leave each session with a better understanding of their thoughts, emotions and behaviors. It is also my hope that clients leave each session with a renewed sense of hope.