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Headshot of Sarah de la Torre, LCSW_OUT_OF_STATE

Sarah de la Torre

Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Anxiety and Depression

Great to meet you!

If you're looking to make change or need to heal from past or current challenges, I am here to help. I have experience working with children, individuals, and families presenting with challenges that include addiction, depression, anxiety, trauma, grief and loss, family challenges and other stressors that can affect us at any point in our lives. The treatment I provide is unique to each client and is designed to help you achieve the balance and peace in your life that you deserve.

A bit about my approach to therapy

In a safe and secure environment, we will work together to develop coping skills and strategies built on your strengths and experiences to help you grow and be the person you want to be. I will tailor my therapeutic approach to meet your specific needs and will utilize different evidenced based practices to help you achieve them.

What you can expect from our first session

It is important that you find the therapist that is right for you and I sincerely hope that I can be of service to you. Therapy has the potential to allow you to begin to live your life the way you have always dreamed. "Your own positive future begins in this moment. All you have is right here. Every goal is possible from here." Lao Tsu


Sarah's style is

Participatory
Open-minded
Empowering

Insurance carriers Sarah accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Quest Behavioral Health

More about Sarah

MSW (Master of Social Work) at Aurora University
License type: LCSW (Licensed Clinical Social Worker) (Texas, Florida)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, ADD/ADHD, OCD, Family Issues, Stress, Anger Management, Grief, Loss, Maternal Mental Health, Relationship Issues, Women's Issues, Trauma, and PTSD
Modalities: Motivational Interviewing, Strength-Based, Cognitive Behavioral (CBT), Psychoeducational Family Therapy, Trauma Focused CBT, Positive Psychology, Art Therapy, and Play