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Sarah Farlough

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues
  • Individual therapy

Great to meet you!

Welcome! I am Sarah Farlough, a Licensed Clinical Social Worker (LCSW) in Texas, Florida and Louisiana. I have 10+ years experience working in the mental health field. I am very passionate and determined to understand your individual needs while providing support, and empowerment during your healing journey. Together we will identify stressors and create goals to help navigate change in your life. I am always open to new learning opportunities and experiences to assist me in becoming a better therapist for my clients, community, team members and myself. I look forward to meeting you and assisting you in your new chapter!

My approach to therapy

I believe therapy should be just as unique as you are! I utilize an integrative approach, combining different techniques based on what feels most helpful and relevant to you. Some sessions may focus on practical tools and coping strategies, while others may involve deeper reflection or mindfulness work. Together, we’ll find a balance that supports you in feeling understood, building insight, and creating meaningful change in your life. I recognize that therapeutic styles work differently for each individual, and I strive to find a style and approach that best fits you.

What you can expect from me

Building a supportive, trusting and collaborative relationship with my clients is essential for me when it comes to my client’s overall effectiveness and success in therapy. I aspire to offer a safe, respectful and non-judgmental environment to allow you to be open and honest without fear of judgment. Together we will identify and address concerns to help influence positive change in your life.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Challenging, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Louisiana State University
  • License type
    LCSW (Licensed Clinical Social Worker) Out-of-State Telehealth (Florida), LCSW (Licensed Clinical Social Worker) (Louisiana, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Stress management, Anger management, Women's issues, Trauma
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Activation (BA), Motivational Interviewing, Psychodynamic, Cognitive Behavioral (CBT), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Problem-Solving Therapy (PST)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English