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Headshot of Sarah Fichtner, LPC

Sarah Fichtner

Therapist
3 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Stress management, Women's issues
  • Child or adolescent therapy, Individual therapy, Family therapy

Great to meet you!

Sarah Fichtner is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology and Human Development. She is also certified as an Equine Specialist in Mental Health and Learning (ESMHL) and a Disaster Response Crisis Counselor (DRCC). In addition, Sarah has completed an intensive 32-hour training in Cognitive Behavioral Therapy (CBT), deepening her expertise in evidence-based treatment approaches.

My approach to therapy

Sarah practices from a holistic, multifaceted framework, viewing each client as a unique individual capable of achieving and sustaining wellness. She draws on a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), equine-assisted psychotherapy, solution-focused therapy, and mindfulness-based techniques. Her clinical experience spans a wide range of mental health concerns, such as anxiety, depression, social anxiety, eating disorders and body image issues, stress management, addiction, self-esteem, and family-related challenges. Sarah works with both children and adults.

What you can expect from me

As a former Division I student-athlete and captain of the women’s soccer team, Sarah witnessed the impact of mental health and substance use challenges within the athletic community. This experience sparked her passion for counseling. She completed clinical internships at Jersey Shore University Medical Center and Riverview Medical Center, working with children and adolescents, and also served as a crisis clinician in the Emergency Room at Southern Ocean Medical Center. In addition to private practice, Sarah also works in a school setting.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Challenging, Empowering, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at Kean College of New Jersey
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management, Women's issues
  • More specialties
    ADD/ADHD, Eating disorders, OCD, Family issues, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Trauma
  • Therapy methods
    Play, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral (CBT), Structural Family, Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Attachment Based, Trauma Focused CBT, Behavioral, Internal Family Systems Therapy (IFS), Cognitive Behavioral Family Therapy
  • Care types
    Child or adolescent therapy, Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English
  • Location
    87 Maple Avenue
    Red Bank, NJ 07701