I’m a Psychiatric Mental Health Nurse Practitioner with 12 years of experience providing mental health care to adults and seniors. I work with clients experiencing anxiety and depression. I offer medication management with a warm, practical approach that focuses on helping you feel better and function more fully in your everyday life.
My approach is collaborative, holistic, and solution-oriented. I take time to understand the factors affecting your mental health rather than focusing only on symptoms. Depending on your needs, I incorporate cognitive behavioral therapy, motivational interviewing, strength-based techniques, and solution-focused strategies. When medication is appropriate, we’ll discuss the options together and consider what best fits your symptoms, goals, lifestyle, and preferences.
Our first session is an opportunity to get to know you, understand what brought you to care, and develop a clear picture of your mental health history, current symptoms, medications, and goals. We’ll talk about what you would like to change and what meaningful progress looks like for you. If medication is part of your treatment plan, we’ll review potential options and next steps. Most importantly, you can expect a thoughtful, judgment-free conversation and a treatment plan built around your individual needs.
