Sarah Foster

Hi There! I am a Licensed Clinical Social Worker specializing in supporting adolescents and adults navigating challenges related to anxiety, depression, life transitions, stress, relationships, infertility, pregnancy, and postpartum concerns. I went to undergrad at Penn State University and got my Masters in Social Work from The University of Pennsylvania. I honor the uniqueness of every client to help each of my clients achieve their individual goals. Whether you are experiencing anxiety, stress, stage of life issues, or you need a validating space, I am here for you.

Taking the first step and finding a therapist is not easy. I understand that it can be difficult to find a person that you feel comfortable being vulnerable with. My approach is relational and person-centered. I strive to create a warm, supportive space where clients feel safe to explore their thoughts, emotions, and life experiences. In our first few sessions, we’ll focus on building a strong therapeutic relationship and establishing clear, attainable goals tailored to your unique needs.

In our initial sessions, we will focus on building a strong therapeutic relationship and developing meaningful, attainable treatment goals. I am deeply committed to helping each of my clients grow, heal, and move toward their full potential. Together we will explore and navigate your inner thoughts and feelings, define attainable goals for you to achieve, and discover and practice coping skills that work for you. I would love to support you through this journey!