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Sarah Francis

(She/Her)
Licensed Marriage and Family Therapist
Texas

In-network with

Aetna, Anthem EAP - Bank of America, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Family Issues, LGBTQIA+, and Relationship Issues
IntroStyleCostMore info

Great to meet you!

Allow me to introduce myself! I'm a queer identifying systems therapist who's passionate and committed to fostering positive change through a holistic path to well-being. I specialize in an attachment based approach centered around Emotionally Focused Therapy. LGBTQIA issues/identity exploration, communication concerns, non-monogamous relational issues, ADHD/neurodiversity topics and anxiety/stress management are all areas that I regularly help clients navigate.

A bit about my approach to therapy

I take a collaborative approach to therapy, working to create an inclusive space where you feel safe to emotionally explore yet challenged to grow in new ways.

What you can expect from our first session

My goal is to be continually structuring our time together to be centered around what you want to achieve. Each client that I work with is unique, therefore I take an experimental approach- taking time to find which tools/solutions fit best for you. Finding what works and what doesn't will help us make our way through the challenges you face.

Sarah's style is

Inquisitive
Open-minded
Direct

Insurance carriers Sarah accepts

Aetna
Anthem EAP - Bank of America
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Sarah

MS (Master of Science) at Texas Woman's University
License type: LMFT (Licensed Marriage/Family Therapist) (Texas)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Stress, Women's Issues, Identity Issues, Trauma, and Transgender Issues
Modalities: Cognitive Behavioral (CBT), Attachment Based, Experiential, Narrative Therapy, Internal Family Systems Therapy (IFS), Relational, and Strength-Based