Are you looking for a therapist who doesn’t sugarcoat life, but meets you where you are with honesty, humor, and insight? I combine deep psychological knowledge with a direct, activating style that challenges you, awakens your curiosity, and helps you take real steps toward alignment with your values. Florida Blue patients, www.selfcarepath.com for my contact information. I take your insurance on a different portal.
I approach therapy with my excavation hat on. I will ask a lot of questions so that I can get to know you and your concerns. We will make a treatment plan and do the work together so that you feel relief, helped, and resolution. Life doesn't get easier, but you can become wiser. I'm happy to discuss and process what you need to make it through your concerns.
My clients report to me that my sessions are down-to-earth, candid, thought-provoking, helpful, and life-changing. I like to use what works, at a pace that people can digest. We will write things down, do homework, and relentlessly stay on task throughout the therapeutic journey. The takeaway is usually: you're more powerful than you realized.
