Sarah Hartmann

I am a licensed Marriage and Family Therapist with specialized training in Somatic therapy. I have over 10 years of clinical experience, including diverse community mental health settings, working with clients from a variety of different backgrounds. This has shaped an expansive, culturally responsive perspective on the many ways people experience stress, trauma, healing, and resilience. I am trained in EMDR, a modality used to treat multiple concerns, including PTSD, anxiety, depression, addiction, chronic pain and more. I work eclectically to create a uniquely tailored approach for each client.

My approach is relational, warm and trauma-informed. I meet you where you are, working with the body–mind connection to gently explore old wounds as they arise while helping you to build and strengthen internal resources. I emphasize emotional and nervous system regulation, moving at a pace that feels safe and respectful, as we work toward growing a more stable and empowered sense of self.

During our first session, we explore what led you to seek support and to clarify short and long term therapy goals. We will clarify how you hope to feel at the end of our work together. I provide a warm, grounded space where you can feel safe, supported, and comfortable sharing your most vulnerable parts of self as we move through the healing process. I understand that a sense of safety in this work is the foundation for meaningful, lasting change.