Welcome, I am Sarah Hellman. I serve a diverse population of clients within the Bay Area. I earned my Masters in Counseling Psychology with a Somatic Emphasis from California Institute of Integral Studies (CIIS).
I hope to help you connect to your inner life, build resilience, create more choices for you to respond to what life presents, and move towards creating the life you desire.
I call upon a range of theories and modalities. Some of these include Trauma, Attachment, Multicultural and Relational theories, Gestalt, Psychodynamic, Buddhist psychology, Eco-psychology, Dance/Movement, Mindfulness and Somatic modalities. My therapeutic approach is flexible, creative, and collaborative. Together we will identify your goals and the approach that works best for you.
I will work with you to create a therapeutic relationship that provides you with a safe and holding environment, where you feel seen, heard and supported. Together we will build a safe foundation for personal transformation.
