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Headshot of Sarah Hilton-Olds, LPC

Sarah Hilton-Olds

Therapist(She, her)
12 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

Hello ! I’m Sarah and I’m a Licensed Professional Counselor. My education includes a Bachelor’s degree in Psychology from UGA, and a Master’s degree in Counseling from Georgia State University. I have a diverse background with experience in all levels of care. I have a strong passion for helping others work past obstacles and improve their lives.

My approach to therapy

I will help you develop the skills and confidence to navigate through current and future challenges with increased self awareness. I incorporate a holistic approach to address all dimensions of wellness, for you to ultimately achieve balance.

What you can expect from me

I will provide a safe channel for you to work through your difficulties in healthy and adaptive ways to reach solutions.

I look forward to meeting with you, instilling hope and supporting you to reach your goals in your journey toward peace and contentment.

About me

  • I identify as
    Woman
  • My style is
    Holistic, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at Georgia State University
  • License type
    LPC (Licensed Professional Counselor) (Georgia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues
  • More specialties
    Bipolar disorder, Physical health issues, Women's issues
  • Therapy methods
    Problem-Solving Therapy (PST), Motivational Interviewing, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English