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Headshot of Sarah Hinawi, LMHC

Sarah Hinawi

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Women's issues, Identity issues
  • Individual therapy, Couples therapy

Great to meet you!

I bring more than clinical training to this work—drawing on two decades in supporting individuals to self-actualize through education, design, and community building. My approach is integrative, warm, and forward-looking. It’s practical and rooted in evidence-based practices like Internal Family Systems, Rational Emotive Behavior Therapy (REBT), expanded by a adaptive and existential frameworks, and grounded in the belief that safety and transformation begin from within.

My approach to therapy

I take a motivational approach, looking to the future states that can provide the energy and resources needed to go from a stuck mindset to growth.

What you can expect from me

My goal is to have you leave each session unburdened and ready to take the next right step. You can expect every session between us to end with a takeaway or question you can reflect or make practical use of outside our shared space. Sometimes this might involve experiencing new or unfamiliar emotions, and that is the growth that we will aim for together.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Open Minded, Inquisitive, Creative

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MC (Masters in Counseling) at Boston University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Point32 Healthcare, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Women's issues, Identity issues
  • More specialties
    Bipolar disorder, Eating disorders, Family issues, Stress management, Cultural & ethnic issues, End of life care, Maternal mental health, Men's issues, Relationship issues, Trauma
  • Therapy methods
    Strength-Based, Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Couples Therapy, Humanistic, Somatic, Internal Family Systems Therapy (IFS), Transpersonal
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English