Sarah Jacks

What should your client know about you?

Are you noticing a hurt, grief, or trauma hindering your ability to live life to the fullest? If you are seeking a safe space to grapple with significant questions and overcome obstacles in your life, Sarah offers support informed by training, skills, and 13+ years of experience in mental health. She is uniquely positioned to help with grief, the stress of a high intensity job, a crisis of faith, living internationally, or the effects of growing up in a dysfunctional home.

What is your approach to therapy?

Sarah works well with professional men and women who are high-achievers helping them improve relationships with themself and those most important to them. With a blend of empathy, curiosity, and a touch of humor, she utilizes interventions like EMDR, challenging negative beliefs, and clarifying values to support change and growth.

What can clients expect to take away from sessions with you?

“I will work to cultivate hope during challenging times, with warmth and acceptance, ensuring you feel heard. Together we will gently and intentionally progress toward crafting a coherent story of your life and embracing this transformative journey.”