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Headshot of Sarah Jones, LCSW

Sarah Jones

Licensed Clinical Social Worker

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Identity Issues, Stress, and Women's Issues

Great to meet you!

I'm a licensed therapist in both California and Idaho. I've specialized in helping moms and women manage anxiety, stress, and boost their self-esteem.

A bit about my approach to therapy

I specialize in treating anxiety and low self-esteem by utilizing CBT. Not only will you learn tools to manage symptoms, we will explore behavioral and thought patterns. These patterns are why symptoms are present in the first place. The purpose is to help you find emotional freedom!

What you can expect from our first session

Sessions are collaborative, we work together to find the best tools for you. We will explore behavioral and thought patterns that lead to symptoms. You are in control of deciding when you're ready to address specific concerns and can always ask to take a step back. Homework is highly encouraged as you're outside of therapy way longer than you're in it. If you're only working on change for 1 hour a week, it's probably going to take along time for you to reach your goals.


Sarah's style is

Solution-oriented
Warm
Empowering

Insurance carriers Sarah accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Quest Behavioral Health

More about Sarah

MSW (Master of Social Work) at San Diego State University
License type: LCSW (Licensed Clinical Social Worker) (California, Idaho)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
Modalities: Cognitive Behavioral (CBT)