Sarah Keir

With over five years of experience in therapy, I specialize in working with adolescents, young adults, and families. I offer a range of therapeutic approaches and I also incorporate mindfulness techniques into my sessions to help clients build awareness and find calm in their lives. My goal is to create a supportive and understanding environment where individuals can grow and thrive.

Specializing in chronic illness, trauma recovery, anxiety and depression, my goal is to help you reconnect with you true self. Through individualized treatment plans and working directly with your wants and needs, I work to guide you on a journey towards healing, offering tools to manage both physical and emotional pain. My goal is to help empower you to overcome all of life's adversities.

At Beyond Wellness, my hope is to help you find balance in a world where sometimes balance can be hard to find. I use a combination of different practices to help shift the way you observe your thoughts and cope through the various things that life may throw at you.