Hi! I'm glad you're here. I earned my Master's degree in Clinical Mental Health Counseling and am a Licensed Professional Counselor (LPC). Throughout my career, I've worked in a variety of clinical settings which has allowed me to work extensively with individuals navigating trauma, chronic pain, life transitions, stress/burnout, anxiety, and depression.
My approach to therapy is collaborative, client-centered, and tailored to your unique needs. My role is to provide a supportive space where we can explore your experiences, identify your strengths, and work together toward meaningful, lasting change. Therapy isn't about having all the answers - it's about developing the insight, skills, and confidence to move forward in a way that aligns with your values and goals.
Starting therapy can feel intimidating, and it's completely normal to feel unsure about what to expect. Our first session is simply a chance for us to get to know one another. We'll talk about what brought you to therapy, explore the goals you'd like to work toward, and discuss any questions or concerns you may have. My priority is to create a space where you feel safe, supported, and comfortable being yourself.
