Sarah Levy

I am a Licensed Clinician Social Worker with over 25 years of experience helping teenagers and adults navigate successfully through life’s challenges by using creative and solution-focused approaches.

I specialize in working with anxiety, depression, trauma, relationship issues, life transitions and grief. I offer a safe and supportive environment where clients can explore their thoughts, emotions and behaviors without judgment. Whether you are seeking support during a difficult time or looking to deepen your personal growth, my goal is to help you feel heard, empowered, and better equipped to move forward.

In addition to private practice, my clinical experience includes work in community mental health centers, schools, and crisis response settings. I have a broad perspective and deep understanding of cultural diversity and mental health needs.

My approach is authentic and interactive. I am not the kind of therapist who simply nods and asks how you feel. I fully engage and provide supportive feedback and comprehensive skills so my clients can reach their goals. People laugh when I tell them that my goal as a therapist is to be fired by my clients because they no longer need me!

Some clients just need a safe place to vent and explore their thoughts and feelings. Other clients may need concrete coping skills to manage challenging situations or to stabilize their mood. I customize my approach based on your specific needs, and then we move forward from there.