As a Licensed Professional Counselor, specializing in trauma recovery, grief, and stress-related challenges, my approach is compassionate, collaborative, and focused on your unique needs. I am a Certified Clinical Trauma Professional and am trained in Accelerated Resolution Therapy, which I integrate when it best supports your healing. My goal is to create a safe space where you can process painful experiences, find relief, and begin moving toward lasting change.
I see therapy as a partnership; your story matters, and together we’ll find the tools and strategies that help you feel more grounded, calm, and hopeful. My style is gentle but focused, helping you process distressing experiences while also moving toward growth and relief.
Our first session is a chance to get to know each other and talk through what brought you to therapy. You’ll be able to share at your own pace, and I’ll listen closely to understand your needs. From there, we’ll work together to set goals and begin taking steps toward healing.
