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Headshot of Sarah Mandelbaum, LCSW

Sarah Mandelbaum

Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anxiety, Family Issues, and Relationship Issues

Great to meet you!

I began my career in educational settings, collaborating with teachers & school personnel to meet students' needs. This emphasized the importance of individualized care and meeting unique client needs through a holistic therapeutic approach. I use evidence-based techniques to help you navigate through everything from everyday stressors to life transitions.

A bit about my approach to therapy

Therapy can be a game-changer, but it isn't always easy. I strive to make each session a place where you feel valued, heard, and empowered. My therapeutic methods are tailored to your unique needs and designed to address complex issues while building long-lasting resilience. Ready to make a change? Let’s pave the way to a happier, healthier you.

What you can expect from our first session

Feeling overwhelmed or stuck? You’re not alone. If you're battling anxiety, depression, or that constant inner voice telling you that you're not enough, I'm here to help. I bring empathy and openness to our sessions, creating a space where you can feel safe and be yourself. My clients— from preteens to adults—often describe me as relatable and easy to talk to.


Sarah's style is

Energetic
Solution-oriented
Open-minded

Insurance carriers Sarah accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Sarah

MSW (Master of Social Work) at New York University
License type: LCSW (Licensed Clinical Social Worker) (New York)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: ADD/ADHD, Depression, Stress, and Identity Issues
Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Behavior Modification, Attachment Based, Strength-Based, Positive Psychology, Exposure Response Prevention, Acceptance and Commitment Therapy (ACT), and Internal Family Systems Therapy (IFS)