Sarah McKee

Hi! My name is Sarah. I am the owner and sole member of CLEAR Therapy of Florida, LLC. I specialize in supporting adolescents and adults navigating Trauma and PTSD, grief and loss, and pregnancy, prenatal, and postpartum experiences. In addition to my specialty areas, I support individuals experiencing depression, mood disorders, ADHD, self-esteem challenges, relationship and family stress, parenting concerns, life transitions, anger management difficulties, addiction, personality-related concerns, and self-harming or suicidal thoughts. I provide inclusive, affirming therapy for individuals exploring identity, relationships, self-expression and life transitions.

I believe healing is not about “fixing” yourself, but about learning to care for yourself with greater compassion and understanding. My approach is collaborative, creative, holistic, and solution focused. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to support individuals in better understanding their thoughts and emotions, staying present, and building practical coping skills. Through integrating different approaches, I help those I work with learn to manage stress, regulate emotions, and improve relationships, while also taking meaningful steps toward what matters most to them. I incorporate expressive arts and holistic approaches to deepen the therapeutic process, helping individuals explore emotions, build insight, and engage in healing in ways that feel natural and meaningful to them.

In our first session, you can expect a comfortable and supportive space. My goal is to get to know you, better understand what’s bringing you to therapy, and learn how I can best support you moving forward. Book with me through my calendar to schedule a session.