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Reaching out and seeking support takes courage. Therapy should be a place that provides you with the space and safety to truly be yourself. You deserve to be seen, heard, and understood without fear of judgment.
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Sarah Moore
Therapist(she/her)
5 years of experience
- Virtual
- Anxiety, ADD/ADHD, Depression, OCD, Stress management
- Individual therapy, Child or adolescent therapy
My approach to therapy
My style is dynamic, collaborative, enthusiastic, and engaging. Working from a place of empathy and warmth, my goal is to create deep and meaningful connections that facilitate the best possible outcomes for my clients’ learning, growth, and change.
What you can expect from me
Together, we will work to unpack and process past experiences, develop insight around patterns of reactions, behaviors, and communication, and gain insight to help you create a more empowered, connected, and authentic self.
A main priority of my work is to provide culturally sensitive and competent counseling to clients of all ages and backgrounds. I am especially passionate about working with children of immigrants, adoptees, international students, as well as first-generation Americans. I also strive to provide compassionate, Trauma-Informed care to all clients, and have special experience working with, and advocating for, women and individuals with chronic health issues such as PCOS and Endometriosis.
About me
- I identify asCaucasian, Cisgender Woman
- My style isWarm, Empowering, Affirming
Qualification and insurance
- Years of experience5 years of experience
- TrainingMSEd (Master of Science in Education) at Fordham University, Bachelor of Science at Clemson University
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedCarelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression, OCD, Stress management
- More specialtiesBipolar disorder, Eating disorders, Sleep disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues, Diabetes, Chronic conditions
- Therapy methodsSolution Focused Brief Therapy (SFBT), Schema, Child-Parent Psychotherapy, Internal Family Systems Therapy (IFS), Psychodynamic, Somatic, Biofeedback, Behavior Modification, Cognitive Processing (CPT), Brief Dynamic, Acceptance and Commitment Therapy (ACT), Humanistic, Rational Emotive Behavior Therapy (REBT), Positive Psychology, Cognitive Behavioral (CBT), Behavioral, Problem-Solving Therapy (PST), Emotion Focused Therapy (EFT), Strength-Based, Transpersonal, Relational, Trauma Focused CBT, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Psychoanalytic, Attachment Based
- Care typesIndividual therapy, Child or adolescent therapy
- Ages servedSeniors, Adolescents, Adults
- LanguagesEnglish