I am a Licensed Clinical Social Worker dedicated to supporting children, teens, and adults who are learning to manage anxiety, depression, and stress. My approach is compassionate, client-focused, and grounded in the belief that healing is a process of self-discovery and growth.
I take a holistic approach to therapy, combining evidence-based techniques and skills from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). By blending these methods, I help clients develop practical skills to better manage their emotions, cope with stress, and build a deeper sense of well-being.
Whether you’re dealing with overwhelming stress, a sense of sadness, or challenges with anxiety, I am here to walk alongside you on your journey. Together, we can work toward creating lasting change and a more balanced, fulfilling life.
